Podcast Link:
https://anchor.fm/boscom/episodes/2-41-Psyche--Soul--89-eugti0
Hello, this is Jose Parappully,
Salesian priest and clinical psychologist at Sumedha Centre for Psychospiritual
Wellbeing at Jeolikote, Uttarakhand, with another edition of Psyche & Soul.
In this weekend’s edition I shall explore Obsessive-Compulsive Personality Disorder.
Have you heard of the secretary to a Provincial who when she was first told to prepare a report and make fifty copies of it, individually proofread all fifty copies! (This is a case of Perfectionism arising from excessive fear of making a mistake or being found to be inefficient -- and a bit of ignorance as well) Or, the young man who kept on trimming his beard to get it just right until there was nothing left to trim!! (A case of compulsive need to get things just right/ and anxiety at any possible imperfection).
Or, we may be aware of someone who has to wash his or her hands several times, even when washing once is more than enough. Or, one who checks several times the lock on the door is locked, sometimes returning to check after having gone a distance? Or one who feels the need to rearrange books and other articles on their desk several times a day to make sure they are always in the right place and in the right order.
All these persons could be labelled obsessive- compulsive. If their compulsion causes them excessive distress then they would be considered as suffering from a personality disorder.
The famous psychiatrist Wilhelm Reich described compulsive characters as “living machines” The essential feature of the disorder is a preoccupation with orderliness, perfectionism, and mental and interpersonal control. From a psychodynamic perspective, contemporary psychologist David Shapiro emphasises the role of distorted volition or will directed toward controlling what cannot be controlled—namely, drives, spontaneous interests, and affects.
Obsessive-compulsive is the most frequently diagnosed personality disorder and is more often found among men.
Symptoms
Behavioural
·
Those who suffer from it are driven by
perfectionism and preoccupied with rules, lists, order, schedules, cleanliness,
and correctness in every detail. They repeatedly check for possible mistakes. They
tend to miss what is most important in a situation by focusing on minor
details.
·
They are likely to be workaholics and care
little for leisure activities and friendships.
·
They are very dependable, but can be stubborn
and possessive. They are very indecisive and tend to frequently procrastinate
needed action.
·
They tend to be miserly in spending both in
regard to self and others.
Interpersonal
·
These persons tend to be exquisitely conscious
of social rank and status, and modify their behaviour accordingly (deferential
and obsequious to superiors and haughty and arrogant to subordinates and peers).
·
One of the most common characterises is that
they are unable to delegate tasks to others because they believe others will do
them badly or not in the way they would like them to do them. This leads to being
overburdened by many things and getting stressed out.
·
They are very loyal to the organizations and
ideals they espouse
·
Socially, they are experienced as formal, cold,
standoffish, aloof distant.
Cognitive
·
Their cognitive processes (thinking) is very
rigid and rule-based
·
They have difficulty in establishing priorities
and perspectives (Everything is of equal and usually grave importance)
·
They find decision making difficult and tend
procrastinate decisions often leading to interpersonal conflict and organizational
dysfunction.
·
They are prone to ruminative thinking (tormented
by worries and fears of failure and unable to stop brooding about them)
Affective
· There is an absence or deficiency in the feeling
dimension of life; for them the ideal and priority is rationality,
reasonableness, and correctness)
- They appear grim and
cheerless
- They have difficulty in
expressing intimate feelings such as warmth and tenderness. They are often
embarrassed by too much affection, verbal or physical. They are more
comfortable express caring at a distance.
- Their emotion that is most
apparent to those around them is anger. They can become upset and angry in
situations where they are not able to maintain control, although the anger
is typically not expressed directly.
- The primary affect underlying
the disorder is that of fear—fear of doing something wrong.
Spirituality
·
These persons’ spirituality is characterized by
rigid observance of rules.
·
They are over-conscientious, scrupulous, and
inflexible about matters of morality. Psychoanalyst Karen Horney observes that
they are driven by the “Tyranny of the should.” They are virtual prisoners of their
own stern, unrelenting conscience.
·
They feel they need to be perfect to win God’s
approval and love.
· They are excessively self-critical, and because they believe the same rules apply to all they can be exceedingly judgmental of others. They do not make allowances for mitigating circumstances.
Vulnerability
to Stress
·
Obsessive-compulsive personality disorder
produces high stress resulting from constant pressure to live up to some ideal
standard, concern with time and punctuality, vigilance to avoid error or
failure, impatience, competitiveness and tendency to suppress feelings.
All this can lead to relational and occupational distress for self and others.
·
Can you recognize any of these characteristics
in yourself? Or in those around you?
·
How do the presence of these characteristics
affect your relationships and daily life?
……..
In Mathew’s Gospel (5, 28) Jesus invites us to be perfect as
his heavenly father. However, many of us interpret that perfection as
flawlessness and try to be flawless, living a very careful and cautious life
devoid of mistakes and errors. Our perfectionism arises from fear of
punishment, seeing God as strict judge and ever ready to publish even the
slightest mistake.
However, our God is far from being like that, as we read in sacred scripture. God is merciful and compassionate, slow to anger abounding in love, who understands our weakness and vulnerabilities and empathizes with us.
We could spend a few moments with this compassionate and caring God, bringing before God all the stress and hassles we experience because of our own obsessive-compulsive personality traits or of those around us.
Have a carefree and relaxing weekend. Be safe. Be healthy. Be blessed.
Thank you for listening/ reading.
Pictures: Courtesy Google Images
Jose Parappully SDB,
PhD
sumedhacentre@gmail.com
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